Federation · AUS

Australia national best marks

Best marks by Australia athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

76

Stored marks

55

Distinct marks shown

Women's 400m

Derived 14 Sep 2026

Australia national best marks, women 400 Metres
# Athlete Mark Date Venue Age
1 Cathy Freeman 48.63 29 Jul 1996 23
2 Cathy Freeman 49.11 25 Sep 2000 27
3 Cathy Freeman 49.39 4 Jul 1997 24
4 Cathy Freeman 49.48 23 Aug 1996 23
4= Cathy Freeman 49.48 18 Aug 2000 27
6 Cathy Freeman 49.56 5 Jul 2000 27
7 Cathy Freeman 49.59 12 Jul 1996 23
8 Cathy Freeman 49.60 7 Sep 1996 23
9 Cathy Freeman 49.67 26 Aug 1999 26
10 Cathy Freeman 49.76 4 Aug 1999 26
10= Cathy Freeman 49.76 24 Aug 1999 26
12 Cathy Freeman 49.77 4 Aug 1997 24
13 Cathy Freeman 49.78 25 Aug 2000 27
14 Cathy Freeman 49.81 5 Jul 1996 23
15 Cathy Freeman 49.85 29 Feb 1996 23
16 Cathy Freeman 49.86 13 Jul 1997 24
17 Cathy Freeman 49.96 30 Jun 1996 23
18 Cathy Freeman 50.00 26 Feb 2000 27
19 Cathy Freeman 50.01 24 Sep 2000 27
20 Cathy Freeman 50.02 31 May 1998 25
21 Cathy Freeman 50.04 3 Sep 1994 21
21= Cathy Freeman 50.04 28 Jun 2000 27
23 Cathy Freeman 50.11 3 Aug 1997 24
24 Cathy Freeman 50.18 2 Aug 1994 21
25 Renee Poetschka 50.19 12 Mar 1994
26 Cathy Freeman 50.21 25 Aug 1995 22
26= Cathy Freeman 50.21 14 Mar 1996 23
28 Cathy Freeman 50.23 6 Jul 1994 21
29 Maree Holland 50.24 25 Sep 1988
30 Cathy Freeman 50.31 2 Mar 2000 27
30= Cathy Freeman 50.31 23 Sep 2000 27
32 Renee Poetschka 50.32 14 Apr 1996
32= Cathy Freeman 50.32 28 Jul 1996 23
32= Cathy Freeman 50.32 7 Aug 1999 26
35 Cathy Freeman 50.34 25 Jul 1995 22
36 Cathy Freeman 50.35 2 Jul 1998 25
37 Cathy Freeman 50.38 23 Aug 1994 21
38 Cathy Freeman 50.39 18 May 1996 23
39 Cathy Freeman 50.43 27 Aug 1995 22
39= Cathy Freeman 50.43 27 Jul 1996 23
39= Jana Rawlinson 50.43 22 Mar 2003
42 Cathy Freeman 50.46 25 Feb 1996 23
43 Renee Poetschka 50.47 25 Jul 1995
44 Cathy Freeman 50.49 6 Aug 1995 22
44= Cathy Freeman 50.49 23 Aug 1999 26
46 Cathy Freeman 50.60 12 Jul 1995 22
46= Cathy Freeman 50.60 8 Aug 1995 22
46= Renee Poetschka 50.60 8 Mar 1996
49 Cathy Freeman 50.61 17 Aug 1997 24
50 Cathy Freeman 50.66 27 Jun 1999 26
51 Cathy Freeman 50.67 2 Apr 1997 24
52 Cathy Freeman 50.74 25 Jul 2000 27
53 Cathy Freeman 50.75 2 Aug 1997 24
54 Cathy Freeman 50.76 20 Feb 1999 26
55 Cathy Freeman 50.77 15 Jul 1994 21
55= Renee Poetschka 50.77 29 Feb 1996
57 Debbie Flintoff-King 50.78 11 Jul 1986
57= Michelle Lock 50.78 3 Aug 1992
59 Cathy Freeman 50.82 28 May 1994 21
60 Michelle Lock 50.87 18 Jul 1992
61 Maree Holland 50.90 24 Sep 1988
62 Cathy Freeman 50.91 15 Jan 2000 26
63 Cathy Freeman 50.92 9 Jul 1998 25
64 Debbie Flintoff-King 50.93 2 Mar 1985
64= Jana Rawlinson 50.93 23 Jul 2004
66 Maree Holland 50.94 21 Aug 1988
66= Cathy Freeman 50.94 5 Mar 1995 22
66= Cathy Freeman 50.94 19 Mar 1999 26
69 Renee Poetschka 50.95 28 Jan 1994
70 Cathy Freeman 50.96 26 Jan 1996 22
70= Cathy Freeman 50.96 8 Apr 1997 24
70= Cathy Freeman 50.96 25 Feb 1998 25
73 Cathy Freeman 50.98 1 Sep 1995 22
73= Jana Rawlinson 50.98 1 Jul 2003
75 Renee Poetschka 50.99 28 Jun 1996
75= Cathy Freeman 50.99 24 Jun 1997 24

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.