Federation · AUS

Australia national best marks

Best mark per athlete by Australia athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

6

Stored athletes

5

Distinct marks shown

Women's 400m

Derived 14 Sep 2026

Australia national best marks, women 400 Metres
# Athlete Mark Date Venue Age
1 Cathy Freeman 48.63 29 Jul 1996 23
2 Renee Poetschka 50.19 12 Mar 1994
3 Maree Holland 50.24 25 Sep 1988
4 Jana Rawlinson 50.43 22 Mar 2003
5 Debbie Flintoff-King 50.78 11 Jul 1986
5= Michelle Lock 50.78 3 Aug 1992

One mark per athlete — the athlete's best while representing Australia. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.