Federation · CAN

Canada national best marks

Best marks by Canada athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

44

Stored marks

31

Distinct marks shown

Women's 400m

Derived 14 Sep 2026

Canada national best marks, women 400 Metres
# Athlete Mark Date Venue Age
1 Marita Payne 49.91 6 Aug 1984
1= Jillian Richardson 49.91 25 Sep 1988
3 Jillian Richardson 49.93 5 Aug 1992
4 Jillian Richardson 50.02 3 Aug 1992
5 Marita Payne 50.06 10 Aug 1983
6 Marita Payne 50.10 26 Aug 1984
6= Jillian Richardson 50.10 21 Aug 1988
8 Marita Payne 50.29 25 Sep 1988
9 Jillian Richardson 50.35 13 Aug 1987
10 Charmaine Crooks 50.45 6 Aug 1984
11 Lauren Gale 50.47 4 Jun 2024
12 Jillian Richardson 50.52 26 Aug 1988
13 Jillian Richardson 50.55 16 Aug 1992
14 Charmaine Crooks 50.57 4 Aug 1990
15 Jillian Richardson 50.59 11 Aug 1988
16 Marita Payne 50.62 24 Aug 1984
16= Savannah Sutherland 50.62 13 Jul 2025 21
18 Jillian Richardson 50.65 26 Aug 1992
19 Laurence Gauthier 50.68 28 Jun 2026
20 Charmaine Crooks 50.70 21 Aug 1990
20= Jillian Richardson 50.70 6 Sep 1992
22 Jillian Richardson 50.71 11 Aug 1992
23 Marita Payne 50.77 30 Aug 1984
23= Marita Payne 50.77 24 Jun 1988
25 Marita Payne 50.78 9 Aug 1983
25= Charmaine Crooks 50.78 22 Aug 1990
27 Charmaine Crooks 50.79 12 Aug 1990
27= Zoe Sherar 50.79 4 Jun 2024
29 Jillian Richardson 50.80 24 Jun 1988
30 Jillian Richardson 50.83 10 Jul 1992
30= Lauren Gale 50.83 13 Jun 2024
32 Charmaine Crooks 50.84 17 May 1986
32= Jillian Richardson 50.84 28 Aug 1988
34 Kyra Constantine 50.87 12 Jun 2021
35 Charmaine Crooks 50.89 9 Sep 1992
36 Jillian Richardson 50.91 30 Aug 1987
36= Natassha McDonald 50.91 15 May 2021
38 Jillian Richardson 50.92 21 Aug 1987
38= Jillian Richardson 50.92 19 Aug 1988
38= LaDonna Antoine-Watkins 50.92 23 Sep 2000
41 Marita Payne 50.94 5 Aug 1984
41= Zoe Sherar 50.94 13 Jun 2024
43 Jillian Richardson 50.95 2 Aug 1992
44 Jillian Richardson 50.96 10 Jul 1988

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.