Federation · UGA

Uganda national best marks

Best marks by Uganda athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

57

Stored marks

57

Distinct marks shown

Women's 5000m

Derived 14 Sep 2026

Uganda national best marks, women 5000 Metres
# Athlete Mark Date Venue Age
1 Charity Cherop 14:39.38 16 May 2026
2 Joy Cheptoyek 14:40.27 9 Aug 2025 23
3 Sarah Chelangat 14:40.88 2 Jul 2023
4 Sarah Chelangat 14:46.41 7 Jun 2025
5 Esther Chebet 14:50.70 30 Jul 2026
6 Sarah Chelangat 14:50.93 10 Jun 2023
7 Joy Cheptoyek 14:51.17 18 Sep 2025 23
8 Sarah Chelangat 14:54.15 27 Apr 2024
9 Esther Chebet 15:00.18 23 May 2024
10 Sarah Chelangat 15:00.61 15 Jun 2019
11 Stella Chesang 15:00.72 9 Jun 2019
12 Joy Cheptoyek 15:00.97 30 Jul 2026 24
13 Esther Chebet 15:01.16 19 Jun 2024
14 Belinda Chemutai 15:01.27 25 May 2024 24
15 Sarah Chelangat 15:01.39 9 Jun 2019
16 Belinda Chemutai 15:01.42 22 Jun 2024 24
17 Esther Chebet 15:01.59 9 Aug 2025
18 Esther Chebet 15:02.15 9 Jun 2022
19 Joy Cheptoyek 15:02.30 14 Jun 2024 22
20 Sarah Chelangat 15:03.33 31 May 2025
21 Charity Cherop 15:03.88 5 Aug 2026
22 Esther Chebet 15:04.89 29 May 2021
23 Dorcus Inzikuru 15:05.30 31 Jul 2004
24 Prisca Chesang 15:05.39 8 Jun 2021 17
25 Stella Chesang 15:06.00 15 Jun 2019
26 Charity Cherop 15:06.84 9 Aug 2025
27 Rebecca Chelangat 15:07.20 30 Jul 2026
28 Sarah Chelangat 15:07.79 7 Aug 2022
29 Mercyline Chelangat 15:09.45 13 May 2017
30 Esther Chebet 15:09.48 19 May 2024
31 Stella Chesang 15:10.30 22 May 2016
32 Esther Chebet 15:10.46 2 Aug 2024
33 Mercyline Chelangat 15:11.09 12 Jun 2021
34 Esther Chebet 15:11.47 30 Jul 2021
35 Esther Chebet 15:14.82 21 Jun 2025
36 Sarah Chelangat 15:14.89 23 Aug 2023
37 Prisca Chesang 15:16.66 2 Jun 2022 18
38 Mercyline Chelangat 15:16.75 1 Aug 2017
39 Stella Chesang 15:17.91 2 Jun 2017
40 Dorcus Inzikuru 15:18.01 28 Jul 2002
41 Esther Chebet 15:18.05 20 Jul 2019
42 Mercyline Chelangat 15:18.52 2 Jun 2017
43 Charity Cherop 15:18.82 7 Jun 2025
44 Joy Cheptoyek 15:18.98 20 Sep 2025 23
45 Stella Chesang 15:19.01 7 Aug 2022
46 Stella Chesang 15:19.3 16 Jul 2022
47 Mercyline Chelangat 15:19.7 16 Jul 2022
48 Sarah Chelangat 15:19.90 2 Oct 2019
49 Juliet Chekwel 15:20.15 2 Jun 2016
50 Esther Chebet 15:21.19 2 Jun 2022
51 Dorcus Inzikuru 15:21.30 16 Jul 2002
52 Stella Chesang 15:23.02 1 Aug 2017
53 Winnie Nanyondo 15:23.20 16 Jul 2025
54 Belinda Chemutai 15:23.48 3 Jun 2023 23
55 Belinda Chemutai 15:23.90 2 Aug 2024 24
56 Joy Cheptoyek 15:24.04 13 Sep 2025 23
57 Joy Cheptoyek 15:24.88 7 Jul 2023 21

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.