Federation · USA

United States national best marks

Best mark per athlete by United States athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

100

Stored athletes

50

Distinct marks shown

Women's 10,000m

Derived 14 Sep 2026

United States national best marks, women 10,000 Metres
# Athlete Mark Date Venue Age
1 Alicia Monson 30:03.82 4 Mar 2023 24
2 Molly Huddle 30:13.17 12 Aug 2016
3 Elise Cranny 30:14.66 6 Mar 2022
4 Karissa Schweizer 30:18.05 16 Jul 2022
5 Shalane Flanagan 30:22.22 15 Aug 2008
6 Weini Kelati 30:33.82 16 Mar 2024
7 Lauren Ryan 30:35.66 16 Mar 2024
8 Jane Hedengren 30:46.80 3 Apr 2026
9 Elly Henes 30:48.26 4 Mar 2023
10 Natosha Rogers 30:48.69 4 Mar 2023
11 Emily Sisson 30:49.57 29 Mar 2019
12 Shelby Houlihan 30:50.10 28 Mar 2026 33
13 Deena Kastor 30:50.32 3 May 2002
14 Parker Valby 30:50.43 11 Apr 2024
15 Fiona O'Keeffe 30:52.77 6 May 2023
16 Kara Goucher 30:55.16 15 Aug 2008
17 Taylor Roe 30:58.66 29 Mar 2025
18 Emily Infeld 30:59.38 29 Mar 2025
19 Jessica McClain 30:59.71 29 Mar 2025
20 Rachel Smith 31:04.02 16 Mar 2024
21 Keira D'Amato 31:05.31 16 Mar 2024
22 Marielle Hall 31:05.71 28 Sep 2019
23 Rachel Schneider 31:09.79 5 Dec 2020
24 Amanda Vestri 31:10.53 18 May 2024
25 Amy Cragg 31:10.69 3 Aug 2012
26 Ednah Kurgat 31:12.10 10 May 2023
27 Janet Bawcom 31:12.68 3 Aug 2012
28 Lisa Uhl 31:12.80 3 Aug 2012
29 Amy Yoder-Begley 31:13.78 15 Aug 2009
30 Kellyn Taylor 31:15.65 5 Dec 2020
31 Jennifer Rhines 31:17.31 29 Apr 2007
32 Rochelle Kanuho 31:18.35 9 Jun 2018
33 Amy Rudolph 31:18.96 1 May 2005
34 Emily Lipari 31:19.72 16 Mar 2024
35 Lynn Jennings 31:19.89 7 Aug 1992
36 Millie Paladino 31:19.92 6 Mar 2022
37 Grace Hartman 31:20.60 28 Mar 2025
38 Katie McGregor 31:21.20 6 Aug 2005
39 Sarah Lancester 31:21.75 6 Mar 2022
40 Sara Hall 31:21.90 13 May 2021
41 Elva Dryer 31:21.92 1 May 2005
42 Paige Stoner 31:22.55 6 Mar 2022
43 Amy Begley 31:22.69 25 Jun 2009
44 Danielle Shanahan 31:22.86 5 Dec 2020
45 Courtney Frerichs 31:23.13 6 Mar 2022 29
46 Stephanie Bruce 31:24.47 5 Dec 2020
47 Makena Morely 31:25.19 13 May 2021
48 Erika Kemp 31:28.69 16 Mar 2024
49 Francie Larrieu-Smith 31:28.92 4 Apr 1991
50 Allie Buchalski 31:29.06 28 Mar 2026

One mark per athlete — the athlete's best while representing United States. Equal marks share a rank ("1=" style). Showing the top 50 of 100 stored. An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.